Sports bottles are a fundamental part of an athlete's equipment; staying hydrated when exercising helps improve performance and aids recovery. Sports bottles have developed significantly from standard plastic bottles, and many now include innovative features to help athletes in their training. In this article, we take a look at some of these features so you can choose the perfect sports bottle for your needs.
Keep drinks cold
There’s nothing more refreshing than a cold drink during exercise; when water becomes warm, it can be unappealing, and you may drink less as a result. Many water bottles have insulating properties to keep the water inside cool for several hours. If you’re exercising in hot weather, cold water can be helpful to keep your body cool and hydrated. Athletes should choose an insulated water bottle if they regularly train in hot weather.
Leakproof bottles
There is nothing worse than a bottle leaking all over your bag and clothing. Many sports bottles have innovative lids and mouthpieces that prevent leaks. These are perfect if you want to keep your water in your bag and avoid getting all of your things wet. Brands will often claim their bottles are leakproof, but this isn’t always the case. Take a look at the reviews before purchasing a water bottle to check if any other customers had issues with bottles leaking.
Filtration system
Many athletes compete in events around the world; this can leave them struggling to find clean and filtered water. Often the only option in other countries is to buy single-use water bottles, which are bad for the environment. A great innovative solution is a water bottle with a filtration system; you can often use the filters several times, reducing waste. In addition, you can use water from many different sources, and you don’t need to worry about whether it’s safe to drink.
Track how much you drink
One of the most recent innovations in water bottles is the ability to track how much water you consume. These are called smart water bottles; they include innovative features such as the ability to connect the bottle to your phone to track the amount of water you’ve drank. In addition, many have reminder lights or alerts built into the bottle to give you a visual or audible signal when it's time for you to take a drink. Smart water bottles are a great solution if you want to get serious about tracking exactly how much water you intake and if you regularly need reminding to consume more water.
Design and style
When choosing a sports bottle, there are thousands of different designs and styles to choose from. Many offer innovative ergonomic designs which make the bottle easier and more comfortable to hold and use. For athletes that want to run with a water bottle in their hand, they can choose an easy-grip bottle that fits around their hand. You can also get water bottles that strap to your wrist or ones you can wear as a backpack. These are ideal for people that prefer to run with their hands free. A collapsible water bottle can be a good solution for athletes needing more space in their bags. They can keep it collapsed when travelling and then use it like a regular bottle when needed.
Environmentally friendly materials
Previously most water bottles were made from plastic, which is very bad for the environment and often ends up in landfill sites where it pollutes the planet. However, there are now more options than ever when it comes to different water bottle materials. Stainless steel, glass and bamboo are commonly used to create environmentally friendly water bottles that will last many years and can be recycled at the end of their life.
Next time you’re looking for a new water bottle, consider all of the innovative options you have available. Smart water bottles are great if you often forget to drink water or want to know exactly how much you’re consuming. Wherever possible, you should always choose a bottle made from environmentally friendly materials and a company that considers the environment; it’s everyone’s responsibility to minimise plastic waste and help to protect the planet. Learn more about the different types of water bottles.
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